is there any in nottinghamshire
Thinking of starting a dieting club does anyone have any comments on the rosemary conely classes?
See the site below for local classes.
I have not used it, Im on the GI Diet and doing pretty well (5 stone in 6 months);
Reply:I don't know about Rosemary Conley but weightwatchers is very good and effective - it's a program you can stick to with long term benefits without making you eat unhealthily.
The key to success in any programme is ensuring you keep notes of every thing you eat.
Good luck and I hope you reach your goal.
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